New Event: Fabulous, Fit, and Fearless After 50 - starts next week!
Hi Everyone, I'm excited that I'll be speaking at this summit Fabulous, Fit, and Fearless After 50 - it starts next week (Jan 17th - Jan 21st).
If you (or someone you know) are looking for ways to make:
• positive change this year
• restore your health and wellbeing
• create meaningful connections
• boost your confidence
• finally prioritize YOU
then check out what's on at this free event.
My friend, Jennifer Patrick, a public health professional, fitness trainer and health coach, has brought together 20+ Experts who are sharing their stories, best tips, struggles and breakthroughs in relation to helping you get the most out of your 50s and beyond.
You’ll walk away with 20+ action steps that will help you feel fabulous, fit and fearless after 50! And there are a lot of giveaways to be had as well.
Click here for more info and to register: optin.fabulousandfitafter50.com...
Help make a static compost pile
Ever wanted to know more about composting?
Come along and join us at Tamaki Urban Market Garden to help build a static compost pile, some weeding, general garden tasks or just for a chat.
This Sunday, 10 am onwards
17 Elstree Ave, behind the doctors clinic
www.facebook.com...
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81.1% Yes
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18.6% No
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0.3% Other - I'll share below
Exterior Cleaning
Refresh your outdoor surfaces with M&R Soft Washing in Kohimarama.
Our soft washing services cover
House Washing, Roof Treatment, Gutter Cleaning, and Surface Cleaning.
Connect with us at 021 024 943 47 or mrsoftwashing@gmail.com.
Visit www.mrsoftwashing.co.nz...
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