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920 days ago

Self Care Sundays #3 - Stretching & Yoga

Talia Scarborough from The New Think

Kia ora Neighbours!

Ahhh I’ve really been enjoying these, they are such a great reminder for me to do my own self care as well.
In this week’s ✨Self Care Sunday✨ video I talk about incorporating stretches/yoga into your self care toolbox and go through 2 of my favourite ways to do this:
- “bedtime yoga” as a sleep aid and
- stretching for workplace (office) postural issues.

Everyone’s bodies and self care needs are going to be different, so make sure to tailor this to suit your individual needs!

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Say goodbye to tyre waste

Tyrewise

About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.

The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.

Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.

Find out more about the scheme online.
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2 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.8% Yes
    91.8% Complete
  • 7.8% No
    7.8% Complete
  • 0.5% Other - I'll share below!
    0.5% Complete
837 votes
9 hours ago

Maths Tuition

Tutor from Excellence Maths Tutoring

- One on One Face to Face or Online Sessions.
- Customized classes tailored to each student's specific needs.
- Focused revision on the topics where you need the most help.

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