Weight loss programme.
Would you like to feel fitter, lose weight and gain some strength?
Are you feeling sluggish and struggling with your weight?
Then join us at Heavenly Fitness for a post Easter shred, 5kg in 5 weeks!
5 weeks of coached weight loss, in a private supportive group, with exercise and nutrition plans included plus lots of extras to help you on your journey.
Start date 10th April, lose 1kg a week for 5 weeks and watch the cm’s disappear.
This is your opportunity to become fitter, healthier and take up a little less space.
Challenge open to men, women or the whole family here in NZ and internationally.
Register your place or for more information message us through the link in our bio. #weightlosschallenge #precisionnutritioncoach #5kgin5weeks #yougotthis
Trusted Painters for Every Home
Hi neighbours!
At Graham’s Painters we bring 40+ years of experience, a friendly team of over 20+ full-time professionals, and a “get-it-done” attitude to every job big or small.
We specialise in interior/exterior painting, roof painting, house washing, decking, fencing, wallpapering, and cedar weatherboards. We’re tidy, punctual, and perfect for busy families, non-DIYers, and retirees.
Discounts available for SuperGold Card holders
Serving all of Wellington, Hutt Valley & up to Plimmerton.
Message us today for a free quote, we’d love to help bring your home to life!
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.8% Maybe?
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26.1% No
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