MARCH INTO GOOD GUT HEALTH
It's a good time to march into good gut health with immune boosting foods.
Now that the seasons are changing and bugs are in the air, right about now is a good time to supercharge your immune system.
Having a strong immune system can help you to become less susceptible to bugs, colds, flus and viruses. You name it, it's out there and given the chance it will ratatattat on your door and want to come in!
Just click here to read about immunity and our top 10 immune boosting foods.
#testimonica #naturallyhealthy #buylocal
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Could the jury service process be improved?
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?
Think on this...
What's ahead of you but can’t be seen?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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