Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
New Lottery, New Home
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Heartbeats Heart Support and Education Charity is Coming to St Heliers
Over 12,000 people are admitted to New Zealand hospitals each year with heart attack, cardiac arrest or heart disease.
It is the silent killer of 10,000 Kiwis each year and affects all ages.
Heartbeats is a charitable trust, and non-profit organization that provides heart event survivors with support, education and referral to allied healthcare services.
It is community-based group, with over 200 members across Auckland and with four 'chapters' (local groups) operating on the North Shore, West and Central Auckland.
We hold regular informal, monthly group meetings and have guest speakers along to educate and advise: cardiologists, GP's. dietitians, pharmacists, health psychologists and physiotherapists/exercise physiologists.
We are looking to start a St Heliers/Glendowie group in June.
If you are a heart event survivor, or have a family member who is, please give Trent (Heartbeats Convenor) a call on 0220 606 199
It's FREE and everyone, of all cultures and heart conditions, is WELCOME.
Art on Baseball Caps
Hello everyone,
I have four new caps of a limited release of hand-painted artwork on Baseball Caps. If you'd like to view the previous releases, you can see them here:
www.facebook.com...
Price per piece = $55.00.
Fabric look/feel is suede-like (not real suede). It is a really nice quality cap. You can zoom out a photo to view better.
Adjustable backstrap with metal clasp.
Handwash in cold water.
A special memorable yet practical gift for that special person. OR...get it for yourself! Just know that when you are wearing it to brunch, on your walks or at tennis/golf, YOU are the only person in the world with this original piece of wearable art ☺️.
Pickup in Remuera or happy to courier:
P&p $16.00 (with signature)
Rural addresses +$5.50.
If you want it sent overseas, I am happy to quote.
Have a great weekend! 🫰
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