Are you sick of taking sick days?
Are you sick of taking sick days? Is your immune system battling and rattling? Do you need to add some munitions to your immunity? If this sounds like you, we've got you covered.
There’s nothing worse than trying to power through the day when you have a sniffle, scratchy throat, or throbbing headache that would give a jackhammer a run for its money.
While there are a gazillion cold and flu tablets on the market, one of the best ways to improve your immune system is through diet. Eating fresh and unprocessed foods containing essential micronutrients and cutting back on alcohol, sugar and processed foods, will help look after your immune system and give it the kickstart it needs.
We're sharing the low-down on how to keep bugs at bay and give your immune system some loving, to keep it functioning well and to keep you in tip-top shape.
Read More on our Blog
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.3% Yes
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8.2% No
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0.5% Other - I'll share below!
Hamilton Roller Skating Club's Artistic skaters Fancy Dress Fundraising Disco
Dress up in your best Taylor Swift Glitz and Glam or you best James Bond outfit ( or just come as you choose) and enjoy and evenings skating under disco lights with us
$5.00 entry fee includes skate hire.
Drinks and snacks available for purchase
Sat 27th April
Hamilton Roller skating Rink Melville Park
7.00pm
suitable for all ages
* Note cash only- no eftpost
Have you heard about this Hamilton petition?
A group of Hamilton business owners have started a petition to stop the council from hiking up rates and passing the cost of what they say are unpopular projects on to residents.
It frustrates longtime residents Tom Andrews, a former roading engineer who owns Classics Museum and has property interests and Jo Reeder, to see Hamiltonians facing large bills.
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