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2011 days ago

Stressed out? Mindfulness intro session offered in Remuera

Eve from Remuera

Mindfulness Intro sessions in Remuera Monday evening 7pm
Experience simple mindfulness strategies which are shown to help reduce stress
- Hear about the evidence-based health benefits of mindfulness - not the hype!
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)

- Ask questions about mindfulness and the course

Relaxed environment, bring a friend

351 Remuera Rd, Contemporary Yoga Centre
email everudkin@gmail.com to book a space. Mondays 29th June and 13th July

see everudkinmindfulness.co.nz for more info

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More messages from your neighbours
11 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 84.6% Same!
    84.6% Complete
  • 15.4% Would have liked to try something different
    15.4% Complete
599 votes
6 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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1 day ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 9.8% Yes! New Year, New Me
    9.8% Complete
  • 21.8% Yes - but I rarely stick to them
    21.8% Complete
  • 68.4% Nah - not for me
    68.4% Complete
519 votes