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2008 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
More messages from your neighbours
1 day ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 40.9% Yes
    40.9% Complete
  • 33.9% Maybe?
    33.9% Complete
  • 25.2% No
    25.2% Complete
472 votes
1 hour ago

Gardening and Painting Services

Alex Linda from Alex & Linda

Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449

alexandlinda9@gmail.com
www.alexandlinda.co.nz....

Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining

1 day ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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