Sleep, please help me sleep
The Yogis not only stand on their heads but they also know the secrets to a great night sleep.
West meets East, and why learning from 3,000 years ago is relevant to us today.
Jon-Paul (J-P) financial adviser with 20 years industry experience will discuss what’s impacting our health and how western medicine and rehabilitation approaches this, to give you an insight into the biggest contributor to the western health crisis we face, your lack of sleep!
Only good sleep relaxes the nervous system and it's associated disharmony. Join us this evening as Vandana Sivaranjini takes us step by step to understand the philosophy and structure of sleep and your wellbeing.
There is much we can learn from these Eastern professionals in this mad, mad world of fast food, internet addiction, and sleeping pills!
Booking for the 23rd of September RSVP for your space here wgcl.live...
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
RESIN WORKSHOP - Sat 11th May - Browns Bay
Ideal gift for Mother's Day!
And why not join her? Book early, limited spaces!
We can create a special Gift Card for Mother's Day. Last year's Mother's Day workshop was a great success.
Resin Cheeseboard board. You can design and create your own, PLUS matching coasters or cheese knives
OR a large Art Board.
Learn to use Epoxy Resin. All materials provided.
see More details and book : www.resinandmore.co.nz...
Beginners and experienced resin artist welcome.
Photos are examples made by previous workshop participants.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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