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2669 days ago

Mindful Living Free event

Tsitsi from East Tamaki

The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120 Picton Street, Howick
A commitment to attend all five sessions is required
TO REGISTER
Please email your attendance to Parvin Kapila, Qualified Mindfulness Teacher
Email parvink@easthealth.co.nz
Phone 09 538 0599

Mindful Living Programme - Oct 2018.pdf Download View

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