Back
View all Posts from Beckenham
3046 days ago

ROCKFITNESS πŸ˜„πŸ˜„πŸ˜„

Teresa from Hoon Hay

ROCKFITNESS THIS WEEK πŸ€—πŸ€—πŸ€—

HI there all you awesome ladies and gents. Just a quick reminder about the ROCKFITNESS classes this week. If you overweight and want to start moving and make a positive change in your life, then this is the place you want to be!!! 😊 The classes are fun and easy to follow with no pressure or anyone to judge you. We do mostly walking on music and a bit of easy dancing just to relieve a bit of stress and to take a break while you getting fit aswell.😊 NO BOOKING REQUIRED. 😊 Just pop in and come see for yourself what everyone is talking about. πŸ˜‰ If you have anymore questions please feel free to pm me. I will be more then happy to answer any questions. Even if you a bit unsure of what to do and if this class is right for you, I'll be happy to have a chat with you first. There is one on one classes aswell so feel free to request more information about it. Looking forward to see you all this week.
πŸ˜„πŸ˜„πŸ˜„ REMEMBER ANY MOVEMENT IS BETTER THAN NO MOVEMENT πŸ˜„πŸ˜„πŸ˜„

PLACE : ST MARTIN CHURCH ON LINCOLN ROAD
TIMES : MONDAY MORNING 10AM
MONDAY EVENING 6:30PM
WEDNESDAY EVENING 6:30PM
COST: $5 per class.

Image
More messages from your neighbours
5 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍πŸ’₯❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
8 hours ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

Image
Is it ok to regift something that you have been given?
  • 74.7% Yes! It's better to regift what I don't need
    74.7% Complete
  • 25.3% No. It's the thought and effort that matters
    25.3% Complete
79 votes
28 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days β€” the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

Image