Mental Health + Well-Being - September 1st to 30th 😌
Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.
Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Celebrate in Style: Craft Your Own Decor with Testpots
Create handcrafted celebrations using Resene testpots. Find out how to create your own with these easy step by step instructions.
Work Wanted
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