Seniors Day Out - SDO
๐ฟ BETTER LIVING TIP ๐ฟ
Boost Your Balance โ Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
๐ฃ Try this simple exercise: Stand on one foot while brushing your teeth.
โ๏ธ Hold onto the sink for support if needed.
โ๏ธ Switch feet halfway through your brushing time.
โ๏ธ Make it a daily habit!
๐ง This little move improves coordination, strengthens ankles and calves, and supports fall prevention โ all while taking care of your pearly whites!
Small actions. Big benefits. Thatโs better living. ๐
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
Poll: ๐๏ธ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85% Same!
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15% Would have liked to try something different
HELP ME FIND PARKER
HELP ME FIND PARKER
$1000 reward for his safe return
My cat is missing from Ladies Mile, Manly, Whangaparaoa
LAST SEEN MONDAY 22 DECEMBER 6.00pm
At 68A LADIES MILE - which backs on to ONEPU LANE - where he often goes, over the back fence.
Seal Point Cornish Rex Looks similar to Siamese. Large upright ears, Blue eyes, Short wavy fur, long tail, long slim build. Distinctive Siamese type meow.
Male, 6 year old, neutred. Microchipped, no collar.
Please check your garage, shed, and vehicles. Or he maybe disorientated and lost, or injured and lying low.
? Did your neighbours lock up and go away around that time
? Have you heard a cat calling
? Did he jump out of your car and get lost
? Did he get a fright and bolt
? Did a dog attack him
PHONE MICHELLE: 027 488 2279
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