Laughter Yoga Intro Class - Thursday 1st July - Orewa 6pm
Want to come for a giggle with us this Thursday night? Laughter Yoga Intro class with Let loose and laugh in Orewa at 6pm.
* Need to release some stress?
* Want to get a good ab workout? Yes, really!
* Want to relax and stretch and get set for the last day of the working week?
Then come and join us on Thursday.
Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It's a place where you can let loose, have fun, bring out the kid in you again and laugh, laugh laugh!
Laughter has so many benefits to our health and wellbeing. It
* Boosts the immune system
* Regulates blood pressure
* Increases oxygen levels
* Reduces depression and anxiety
* Manages pain
Entry for this Intro class is by koha/donation so that we can cover the costs of room hire and administration. We recommend $5.00 per person.
Email Jo at letlooseandlaugh@gmail.com to ensure we have a space for you. www.facebook.com...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.7% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.4% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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