Are you reaching your full potential?
Ever feel like you're on a good path but could use a little help reaching your full potential? Or maybe you're facing challenges that feel overwhelming. This guide can help you decide between life coaching and counselling.
Life Coaching:
• Focus on the Future: Life coaches act as your cheerleader and brainstorming buddy, helping you set and achieve goals you're excited about. They focus on the present and what you can do to move forward.
• Action-Oriented: Life coaching is a collaborative process. You'll work together to develop strategies and overcome obstacles to reach your goals, whether it's improving your career, relationships, or overall well-being.
• Shorter Term: Life coaching is typically shorter-term than therapy, often lasting a few months to a year. It's ideal for those who are generally functioning well but want to take things to the next level.
Counselling:
• Addressing Deeper Issues: Counselors or therapists are trained mental health professionals who can help you understand and overcome challenges stemming from past experiences, negative emotions, or mental health conditions.
• Longer-Term Support: Therapy can be a longer-term commitment, depending on your needs. It delves deeper into your past to identify root causes of current issues and develop coping mechanisms.
• Wider Range of Concerns: Counselors can address a wider range of concerns, including anxiety, depression, trauma, relationship issues, and addiction.
The bottom line:
• Life coaching is ideal if you're looking for a supportive partner to help you achieve specific goals and navigate life transitions.
• Counselling is the better choice if you're struggling with deeper emotional issues or mental health concerns.
CONTACT STEVE TO BOOK A FREE FIRST LIFE COACHING SESSION Ph 021 264 2506
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.3% Yes! New Year, New Me
-
20.2% Yes - but I rarely stick to them
-
69.4% Nah - not for me
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Loading…
