Fitness classes for men living with prostate cancer
The Prostate Cancer Foundation is pleased to announce that Prost-FIT, the programme designed specifically for men with prostate cancer at any stage of diagnosis and treatment, is coming to the Shane Cameron Fitness Centre in Northcote, Thursday 29 October.
The classes will run weekly (the first one is FREE) and are run by exercise professionals with a special interest in helping men with prostate cancer to live well, and experience the proven benefits of regular exercise.
Please contact the class organiser Lisa Gombinsky, 021 028 78470 or email lisa.gombinsky@gmail.com. Full details are on the flyer attached to this post, alternatively head to our website.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80.1% Yes! It's better to regift what I don't need
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19.9% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Boxing Day sale now on at the Orewa Red Cross
🛍️ Big savings at our place!
Half-price clothing, shoes, toys and menswear!
📚 Books are buy one, get one free.
The sale runs until Sunday at 5pm.
We’re also happily accepting summer donations — with thanks! (Please note we’re unable to accept linen, baby clothes, dinner sets, or jars.)
📍 Find us at Shop 5, Hilary Square, behind McDonald’s in Ōrewa.
Pop in and say hello! 😊
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