Free Session How to find your ideal life coach
A good life coach will help you make the most of your life, and prosper through life’s challenges. For example; building healthy relationships, career goals, change and loss, managing stress and work-life balance. Helping you clear away the clouds to let the sunshine in.
But how to find your ideal coach?
To get positive results you need to feel you are comfortable sharing your innermost feelings and desires. Your coach really needs to ‘get’ you so that so they can effectively support and motivate you in the journey towards the goals you choose.
Fortunately, most life coaches give you the chance to ‘try before you buy’ and offer an introductory free session. Check through local life coaches on the net and check out a couple with a free session to find one you feel most comfortable with.
Costs for ongoing sessions can vary quite widely but some coaches offer a discounted rate if you are on a limited income. It’s good to check.
Free Introductory Life Coach Session with Steve Brown: Text 021 2642506
Have you seen Rowena?
Police are urgently appealing for sightings of Rowena, 39, reported missing from Christchurch.
She was reported missing to Police on 22 October 2025, and was last seen on 14 August 2025. Rowena hasn’t been in contact with her children and her family are worried for her safety.
Police investigating her disappearance have identified her as being in Auckland, Tauranga and Christchurch in the recent months prior to her missing person report being made.
If you have seen Rowena, or have any information regarding her whereabouts, please contact us immediately.
You can contact us via 105 either over the phone or online at 105.police.govt.nz, clicking “Update Report” and referencing file number 251022/9026.
Information can also be provided anonymously via Crime Stoppers on 0800 555 111.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.6% We work hard, we deserve a break!
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17.7% Hmm, maybe?
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9.7% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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