Laughter Yoga - Orewa Thursday 6th April 7pm
Come along for some exercise, fun and lots of laughter!
Laughter Yoga is not like your usual yoga. Its similarities rest in the breathing, stretching and meditation - the rest of it is crazy bonkers!!
Come along in your exercise gear, bring a bottle of water and yoga mat if you have one (not essential!) and come and get your laughter fix for the week.
Everyone when they first try laughter yoga feels a bit silly and self conscious, but I can assure you after the first 10 minutes or so you will find it hard not laugh along.
Great for your mental & physical health and super crazy fun! I dare you to join us!!
Entry is via Koha on the day. Recommend $5 - $10 per person.
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We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
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