Ladies Bootcamp
SPRING into SPRING!!!
Hot Mummaz Bootcamps - Woman Only 45min Team Fitness sessions.
Fun and functional training for lifestyle.
Whatever your goal, whatever your level of fitness, whatever your experience.
🏋🏽♀️ Improve fitness and confidence.
🏋🏽♀️ Loose weight, decrease body fat and increase lean muscle mass.
🏋🏽♀️ Join a fantastic community of woman/mums and enjoy access to our private Facebook support group.
🏋🏽♀️ Safe and purposefully designed classes run by a fully qualified personal trainer (Reps Reg.)... who is also a mum!
🏋🏽♀️ Suitable for all fitness levels and experience, suitable for woman with injuries -modifications provided.
🏋🏽♀️CHILDREN Welcome - No need for babysitting.
Registrations for term 4 now open... Come along and try a FREE session before you commit.
♀️SESSION Times: Churton Park Community Centre
Thursday's 12.30pm - 1.15pm
PAYMENT INFO:
Casual Attendance - $12.00 per session
10 Class Concession - $10.00 per session ($100.00)
20 Class Concession - $9.00 per session ($190.00)
*** Concession passes are valid for 1 Term Only - Non refundable.
♀️CONTACT:
Fay - Personal Trainer
To register or for more info PM GRIT fitness
Call: 02102686229
email: poseidon.swim.wgtn@gmail.com
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80% Yes! It's better to regift what I don't need
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20% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Tawa Lions Market during Holidays
There will be no Tawa Lions Stall operating on 27th Dec and 3rd Jan
Van Bui will be there as normal selling fruit and veges.
Market at Outlet City Car Park, near Dominos Pizza, Main Road Sth, Tawa. 9am to 2pm
tawamarket@lionsclubs.org.nz
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