Age Concern Aligned To Go Exercise Class is back Friday 2nd February!
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
Street Appeal: Support Mary Potter Hospice!
Help us be there for patients and their whānau when and where they need hospice care.
Please support Mary Potter Hospice's Appeal this May. On Thursday 16 and Saturday 18 May there'll be close to a thousand volunteers wearing Mary Potter Hospice bibs and holding collection buckets across the streets of Wellington, Porirua, and Kāpiti.
Please donate and help keep palliative care free for our local communities. Thank you!
Riddle me this...
Poke your fingers in my eyes and I will open my jaws wide. Linen cloth, quills, or paper, I will devour them all.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Loading…
