Today is the International Day of Older Persons! It's an important day for everyone to recognize and say thank you to older people for their amazing contributions to the world, from mentoring and volunteering, to sharing experience, being in paid work and much more.
To acknowledge the occasion, we have just released our October SuperSeniors Newsletter, you can read it here: bit.ly...
The day is also special as it marks the start of the WHO’s Decade of Healthy Ageing 2020 to 2030, you can find out more about it here: bit.ly...
Steady as You Go classes improve:
Balance and leg strength
General fitness and wellbeing
And are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
KHANDALLAH Tuesdays at 11am
St Barnabas Church, 35 Box Hill, Khandallah
LOWER HUTT Wednesdays at 11am
Knox Church, 574 High St, Boulcott, Lower Hutt
For more locations, visit www.acwellington.org.nz...
What kinds of dogs and how many of each kind does Troy have? Leave your answer in the comments below!
Hey Neighbourly folk, can you work out who this is and where the picture was taken. The only hint I will give is that it was 1909.