Do you brush your teeth regularly?
One in three Wellingtonians are only brushing their teeth once a day, according to new research.
The research by Lumino found that two thirds of Kiwis only go to the dentist if they have a problem, or avoid it altogether.
In addition, only one third (38%) of Wellington residents are visiting the dentist regularly. Otago are the country's best tooth brushers, with three quarters (73%) brushing the recommended two times a day. By contrast, one third of Kiwis (34%) brush just once a day at most.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
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Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.