15 days ago

Street Appeal: Support Mary Potter Hospice!

Mary Potter Hospice

Help us be there for patients and their whānau when and where they need hospice care.

Please support Mary Potter Hospice's Appeal this May. On Thursday 16 and Saturday 18 May there'll be close to a thousand volunteers wearing Mary Potter Hospice bibs and holding collection buckets across the streets of Wellington, Porirua, and Kāpiti.

Please donate and help keep palliative care free for our local communities. Thank you!
Find out more

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More messages from your neighbours
3 days ago

Could the jury service process be improved?

The Team from Neighbourly.co.nz

Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?

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34 minutes ago
7 hours ago

🧠AUTONOMIC NERVOUS SYSTEM!🧠

The Chiro from The Chiro - Johnsonville

The ANS is responsible for regulating involuntary bodily functions - heartbeat, digestion, respiratory rate, glandular secretion, hormonal balance, immune response 🫀🫁🦠
We do not consciously control this part of our nervous system! It is innately wired, and operates behind the scenes. The primary objective of the ANS is to maintain internal balance (homeostasis) and allow the body to respond appropriately to changes in the environment. 🧠🧬🧘‍♂️

The two main division of the ANS - Sympathetic and Parasympathetic - work to regulate all physiological processes within the body:
🟣 SYMPATHETIC (fight or flight system):
😳 Responds to stress and perceived threats
😳 Prepares body for action by increasing heart rate, dilating airways, and releasing adrenaline
😳 Designed for short-term performance enhancement in order to survive
🟣 PARASYMPATHETIC (rest, digest, recover, heal):
😇 Promotes relaxation and conservation of energy
😇 Regulates bodily functions during restful states, and diverts energy to processes not necessary in stress response state
😇 Allows the body to recover, restore and heal
If both divisions are working appropriately, the body can adapt well to changes in its external and internal environments. When we over-activate the fight-or-flight response, it can inhibit parasympathetic function - lowering our overall resilience to stress and limiting our ability to heal optimally! 🚨😳
Restoring balance to the Autonomic Nervous System allows the body to THRIVE! 🧠⚡️
Get in touch with us to find out how!
#autonomicnervoussystem #sympatheticnervoussystem #parasympatheticnervoussystem #fightorflight #healing #recovery #stressresponse #optimalfunction #balance #wellness #homeostasis #alignment #movebetter #feelbetter #thechironz #betterwithchiropractic #chiropracticnz #chiropracticcare #wevegotyourback