Steady As You Go
We have a SAYGO class starting 21st October in Lower Hutt.
When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt
These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.
Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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68.7% Nah - not for me
Missing girl - from the Wellington Police page on Facebook
On the Wellington Police page: Have you seen Ella?
Police are seeking the public’s assistance to locate missing person Ella, who has not been seen since Saturday 27 December. Ella was last seen wearing grey pants, a pink shirt and slide-on slippers. Ella is believed to be in Johnsonville, or the wider Wellington City area. Police and Ella’s family have concerns for her wellbeing and would like to see her return safely. If you have seen Ella, or have any information on her whereabouts, please contact Police via 105 and reference the file number 251227/3635
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