912 days ago

Draw it out - Drawing for wellness workshop

Cheryl Corrado from Inverlochy Art School

Join us at the historic Inverlochy House for a DRAW IT OUT drawing for wellness workshop. Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes you through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance. This workshop's focus is on guided drawings that draw on nature to reveal where we are and what we need.


No drawing skills required, this is more mark making not art making.

We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.

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More messages from your neighbours
20 hours ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 41.9% Yes
    41.9% Complete
  • 31.7% Maybe?
    31.7% Complete
  • 26.4% No
    26.4% Complete
356 votes
6 days ago

FREE 10-liter emergency water bottles

Michael from Newtown

Merry Christmas -

I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.

Best wishes - Michael

7 hours ago

Trusted Painters for Every Home

Graham Painters

Hi neighbours!
At Graham’s Painters we bring 40+ years of experience, a friendly team of over 20+ full-time professionals, and a “get-it-done” attitude to every job big or small.
We specialise in interior/exterior painting, roof painting, house washing, decking, fencing, wallpapering, and cedar weatherboards. We’re tidy, punctual, and perfect for busy families, non-DIYers, and retirees.

Discounts available for SuperGold Card holders
Serving all of Wellington, Hutt Valley & up to Plimmerton.

Message us today for a free quote, we’d love to help bring your home to life!
Find out more

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