Draw It Out - Drawing for Wellness workshop
Join us for a DRAW IT OUT drawing for wellness workshop. No drawing skills required, this is more mark making not art making. Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes you through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance. This workshop will include guided drawings that draw on nature to reveal where we are at and what we need.
We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.
$39 Sunday 16 July 11-12:30pm
Limited spaces - Book here
www.inverlochy.org.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.9% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11% Yes!
The Wooden Box Band play Inverlochy
This fabulous six piece folk band is playing an intimate cushion concert in the "big room" at the Inverlochy Art Centre this Friday night (Dec 12) at 6 pm for a TGIF hour. Only $10 to get in and you can hear the music that's put this band up for an Aotearoa Alliance Folk Award. They'll have their latest album Broken River available...great stocking filler right there. Here's where you can buy tickets www.inverlochy.org.nz...
Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
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