Do you want to learn strategies for a grounding meditation?
Come along for a Grounding Mediation session, this Monday 17th Dec, 11.30am.
@ Strathmore Park Community Centre!
Koha appreciated.
Malcolm Wilson is a Strathmore based Clinical Hypnotherapist, Counsellor, Workshop Facilitator, Jungian Dream Analyst, Life Change Mentor with a Diploma in Clinical Hypnotherapy specialising in Hypnoenergetics from the Institute of Hypnoenergetics, Melbourne, Australia.
Through his training and calling as a Hypnotherapist, he’s taken numerous people on personal journeys to the core of what’s holding them back from living a deeply fulfilling life. His work with addiction, depression, anxiety, phobias, and many other issues is backed by robust training and dedication to learning the latest therapeutic techniques.
Malcolm is a strong advocate of the practical benefits of mindfulness meditation as a way of gaining a deeper understanding on how to navigate the complexities of modern life. He is honoured to offer his powerful meditation practices to the Strathmore community.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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