Water - are you getting enough?
With the weather getting colder, we often don’t feel as thirsty and its easy for many hours to go by without drinking. However, water is defined as an ‘essential’ nutrient as it is required by the body for digestion, absorption, transportation and elimination. See my post under Inspiring Nutrients for why water is so important.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
An early Christmas miracle at Zealandia!
See this article from NZ Herald:
www.nzherald.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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