Awareness through Movement (Feldenkrais Method) Workshop and Classes
I'm running a workshop this Sunday, and weekly classes from after Waitangi Day.
Text/phone me on 0274667123 if you'd like to improve musculo-skeletal function, i.e. posture, coordination, breathing, etc.
Feldenkrais lessons use movement and thinking (not stretching and strengthening) to bring attention to, and change, your movement patterns. Release the tense habits which interfere with comfortable, efficient movement.
Sue
suefieldnelson@hotmail.com
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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