Just for a change - this morning's Spin Poi is a sing-a-long
Or at least, to a selection of old time sing-a-long favourites. The singing is totally optional! If you haven't tried Spin Poi yet because you thought the music wouldn't be you, today is your chance. Strathmore Park Community Centre, 11am, $2.
Spin Poi is inspired by traditional poi, but has been adapted to be a safe and effective exercise for seniors and the whole family. Spin Poi can be done sitting, standing or moving. So all ages and levels of ability are welcome. It's an excellent workout for the body and the brain as well as being lots of fun.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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33.9% Maybe?
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25.7% No
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