2103 days ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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More messages from your neighbours
11 minutes ago

Tutoring Available!

Aya from Churton Park

Kia Ora!
I am a College student offering personalised and patient tutoring for students who want to build confidence, improve their skills, or need help with internals and externals in 2026.

Subjects offered:
- English - Years 6 to 11, inc. NCEA Level 1 English and NCEA Literacy/Reading Co-requisite (CAA) help

- Maths - Years 6 to 11, inc. NCEA Level 1 Mathematics and NCEA Numeracy Co-requisite (CAA) help

- Digital Technologies - Years 9 to 12, inc. NCEA Level 1 and 2 Digital Technologies

- Physics - Years 7 to 11, inc. NCEA Level 1 Physics

About me:
- Over 1 year of experience
- Strong subject knowledge
- Supportive and encouraging learning style

Session details:
- First session FREE (trial)
- Flexible times
- Online or in-person (Johnsonville Library)
- PM me for rates

Perfect for anyone looking for:
- Homework, assessment, and exam help
- Personalised lessons based on students' needs
- Confidence building
- Mid-year and end-of-year progress reports
- Honest feedback about how the student is doing

Contact:
Ph: 0225238786
Email: aya.es.khallaf@gmail.com

Feel free to message me to book or ask questions!
References available.

10 hours ago

The Summer Kiwi Quiz is back by popular demand

Summer Kiwi Quiz - 2026

Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!

Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here

The Team at Stuff
Enter Here

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3 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 19.7% Yes - but I rarely stick to them
    19.7% Complete
  • 70% Nah - not for me
    70% Complete
829 votes