
Sit and Be Fit every Tuesday!
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"Sit and be fit" is programme that encourages physical activity amongst older adults and promote healthier more independent lives at home.
Join Kath and Sherry every TUESDAY 12-12:45pm, at Aro Valley Community Centre.
48 Aro Street, Aro Valley.

Karori Karnival and the mobile van for your free Blood Pressure check
HIGH BLOOD PRESSURE is one of the leading causes of a STROKE in New Zealand.
At the Karori Karnival, Ben Burn Park, Karori, on 16th February, Stroke Foundation NZ will have a Mobile Van where your free Blood Pressure check can be done.
For more information about the SFNZ Van visit
www.stroke.org.nz...
Adjacent will be Western Suburbs Stroke Survivors Stall where you can be given further information on how to avoid a stroke and discuss this.
Western Suburbs Stroke Survivors Club. Email: wgtnwsss@yahoo.com

Employee Volunteering 2024
#ThrowbackThursday to our incredible employee volunteering projects in 2024!
A huge thank you to all the amazing volunteers who gave their time and energy to make a difference in their community. Volunteering builds your employees’ motivation, morale, and team spirit.
Let’s keep the momentum going in 2025—to find out more about employee volunteering opportunities all year round, contact Ann from Volunteer Wellington at ev@volunteerwellington.nz

Solve These Mind-Puzzling Riddles 🤔 And Earn Ultimate Bragging Rights!
A man and his boss have the same parents but are not siblings.
How is this possible?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
