Qigong - Warkworth on Thursdays & Fridays
THURSDAY - Every 2nd Thurs; (starts June 3rd) 6.15pm - 7.15pm at Shoesmith Hall, Shoesmith St. Warkworth
FRIDAY - Every week 9.30am - 10.30am at Warkworth Town Hall, Mezzanine Room. Warkworth
$5 Koha
Join us to learn and experience how Spring Forest Qigong can have a positive impact on your well-being including,
• How to maximize your health and vitality in the shortest amount of time
• Learn how to reduce anxiety and balance emotions
• Renew and transform your body’s Qi flow with simple movements and meditations
• How to use your positive emotions to help yourself heal and raise your energetic frequency
• How to harness the power of the mind for faster results
AND SO MUCH MORE!
This is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Contact Paula for further details, or to be kept informed of changes, on 027 239 9182
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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88.9% Same!
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11.1% Would have liked to try something different
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
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