FREE Self Defence for Women & Girls : Tue 25 May @ 7pm
The evening is aimed at Self Defence and giving women and girls the understanding and awareness of how a dangerous situation can arise. What opportunities and options are available to defend and defeat a would-be attacker. Also how to better prepare by understanding and education around such attacks to ensure you have predetermined the outcome by education.
The course is simple and straightforward and presented in a non-threating way to enable everyone to learn and take away some new skills and tools to help them feel safer and more confident.
It should be a fun and invigorating time for
all who participate.
The course is specifically designed for self-defence not fighting.
Hibiscus Coast Presbyterian Church
107 Centreway Road, Orewa
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
42.5% Yes
-
33% Maybe?
-
24.5% No
Loading…
