29 days ago

Upper Hutt Business Continuity Planning Workshop

Ainslie Ryder from Wellington Region Emergency Management Office (WREMO)

There are still a couple of spaces left in the workshop tomorrow night! Head to www.getprepared.nz... to register.
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Disruptions can happen at any time! Whether it’s the seasonal flu, the power being out a couple of days, or a significant event like the big quake, you can plan for disruptions to help minimise the impact on your business. This workshop steps through some key considerations for you and your staff so you will be better prepared in the event of a disruption.

Upper Hutt business owners or a staff representative are invited to join us for the workshop from 5:30pm on Tuesday the 22nd of October for drinks and nibbles at Expressions Whirinaki Arts and Entertainment Centre. There will be an opportunity to explore the Beyond the Cordon exhibition prior to the workshop commencing at 6pm.

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More messages from your neighbours
5 hours ago

Household hazardous waste collections 23 & 24th Nov!

The team from Upper Hutt City Council

Hi neighbours, our Hutt Valley councils are joining together to run household hazardous waste collections on

● Saturday, 23 November in the carpark adjacent Upper Hutt Darts Association, Totara Park, and

● Sunday, 24 November in the Riverbank Carpark, entrance on Rutherford Street, Lower Hutt, 10 - 2pm
Find out more

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K
9 hours ago

New times for Dance Party HQ

Kim from Brown Owl

New times for Dance Party HQ. Ladies we are now at 6.45pm on Wednesdays and 7.30pm Thursdays. Come along and freestyle dance in the dark. Bust out your favourite moves - no one is watching! King Lion Hall, King St, Upper Hutt. Only $5. The first two playlists are for Wednesday night and the last two for Thursday.

11 hours ago

What are Ketone Sticks?

Raewyn Richardson from Lagans Pharmacy - Wellness Clinic - Mobility Hub

Ketone sticks are used to detect ketones in urine. On a Ketogenic Diet a person’s carbohydrate intake is restricted over a short period of time causing the body to use its backup energy source, the fat cell. When the fat cell breaks down, it releases ketones into the blood stream and later into the urine. These ketone traces can be monitored using the Vita Diet ketone sticks enabling Vita Diet fat burning results to be tracked.

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