Falls Prevention Exercise

The Team from Age Concern Wellington Region

Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub/Te Kupenga o Rongomai, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 26 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.

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