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When it’s time to explore retirement village options, you have so many choices. So how do you decide what village is best for you? We’ve put together a comprehensive guide explaining all there is to know about Ryman retirement living.
How much does a retirement village cost? What levels of … View moreWhen it’s time to explore retirement village options, you have so many choices. So how do you decide what village is best for you? We’ve put together a comprehensive guide explaining all there is to know about Ryman retirement living.
How much does a retirement village cost? What levels of care do we provide? The Ryman Guide answers all your questions around finances, living options & what to expect when you move in to one of our thriving village communities.
Get a free copy for yourself & find out why we are New Zealand’s Most Trusted brand in aged care.
Right now, kiwi families are facing some really big challenges and many find themselves struggling to make ends meet. For some, this will mean Christmas won't be a time to celebrate.
This Christmas, give the gift of hope. With a $40 donation, you have an opportunity to help those who need … View moreRight now, kiwi families are facing some really big challenges and many find themselves struggling to make ends meet. For some, this will mean Christmas won't be a time to celebrate.
This Christmas, give the gift of hope. With a $40 donation, you have an opportunity to help those who need it most. With Christmas Box, 100% of donations go to not only feeding a family with food essentials and treats but will also provide much-needed hope. Only together, can we bring hope to those in need all across Aotearoa. We can't do it alone.
Have you recently observed your broadband expenses creeping up?
According to our recent Neighbourly poll, a staggering 80% of respondents have remained loyal to the same broadband provider for over 5 years, and within that group, a whopping 80% have been with their provider for more than 10 … View moreHave you recently observed your broadband expenses creeping up?
According to our recent Neighbourly poll, a staggering 80% of respondents have remained loyal to the same broadband provider for over 5 years, and within that group, a whopping 80% have been with their provider for more than 10 years!
Staying loyal could be costing you money! By switching providers, you could save over $300 a year.
If you're currently under contract, here's a tip: set a reminder for the 11th month to compare your options. This way, you won't get automatically rolled onto higher pricing. It's your chance to keep more money in your pocket!
Don't let rising costs get the best of you. Explore your options and save big - check out Broadband Compare and Power Compare to compare different plans and providers!
A good night's sleep is essential for your physical and mental well-being. If you find yourself tossing and turning, try these tips to help you achieve the sleep of your dreams.
Aim for at least 30 minutes of moderate exercise, such as walking, swimming, or yoga on most days of the week. … View moreA good night's sleep is essential for your physical and mental well-being. If you find yourself tossing and turning, try these tips to help you achieve the sleep of your dreams.
Aim for at least 30 minutes of moderate exercise, such as walking, swimming, or yoga on most days of the week. Just avoid exercising too close to bedtime, as it may increase alertness.
Setting up a regular sleep schedule can work wonders for achieving restful sleep. Try to go to bed and wake up around the same time every day, even on weekends. This will help regulate your body's internal clock, making it easier to fall asleep and wake up naturally.
Electronic devices emit blue light that suppresses the production of melatonin, a hormone that regulates sleep. Not to mention that texting, watching television or scrolling are all stimulating, which can keep your brain on alert. Avoid using electronic devices for at least an hour before bed and turn off the TV.
Click read more for more tips on achieving a good night's sleep.
We are Rugby MAD nation! We had an amazing turnout with over 965 entries from rugby fans to back their country for a chance to win a 3-month subscription to Sky Sport Now!
Now, the moment of truth – did you emerge as the lucky winner? CLICK below to find out! But hey, if you missed out on the… View moreWe are Rugby MAD nation! We had an amazing turnout with over 965 entries from rugby fans to back their country for a chance to win a 3-month subscription to Sky Sport Now!
Now, the moment of truth – did you emerge as the lucky winner? CLICK below to find out! But hey, if you missed out on the competition, don't worry! We've got a BONUS rugby family GIVEAWAY just for you. Check out our featured post here: www.facebook.com...
And here's the game plan: Stay connected with NZ Compare for the freshest broadband and power deals, along with exciting competitions. We're your money-saving champions! CLICK HERE to discover more: www.nzcompare.com...
This week we feature a picture and words from Louise Thomas.
"North Island saddleback/ tīeke (Philesturnus rufusater) at Bushy Park (Whanganui) on 29 September. They are very quick like tui, but they tend to spend most of their time on the dark forest floor or in the lower canopy, so can … View moreThis week we feature a picture and words from Louise Thomas.
"North Island saddleback/ tīeke (Philesturnus rufusater) at Bushy Park (Whanganui) on 29 September. They are very quick like tui, but they tend to spend most of their time on the dark forest floor or in the lower canopy, so can be tricky to photograph in good light. Bird #67 in 2023 (slowly chugging my way towards 100 species photographed in 2023)."
Are you prepared for a dry summer? Cr Matt Carey is predicting that we could run out of water over summer.
Other than fixing the leaks, what are your tips to preserve water?
If you do not want your comments used by Stuff, please put NFP.
The Heart Foundation Lottery No. 144 is now open. For as little as one $15 ticket, you will be in the draw to win a brand-new, fully furnished Jennian home worth just over a million dollars in beautiful Whitianga. There are also other great prizes to be won, including overseas holidays, $10,000 … View moreThe Heart Foundation Lottery No. 144 is now open. For as little as one $15 ticket, you will be in the draw to win a brand-new, fully furnished Jennian home worth just over a million dollars in beautiful Whitianga. There are also other great prizes to be won, including overseas holidays, $10,000 cash and a new Toyota hybrid. Proceeds from all tickets help to fund life-saving heart research. Someone will win this incredible home on 30 November. Now that would make it a summer to remember!
All ages are welcome to come and learn how to play Golf Croquet and Association Croquet. Sessions are held on Tuesday, Thursday and Saturday starting at 9.30am. Wear suitable clothing and flat shoes (road shoes/trainers). The club is situated in Walter Nash Park 110a Reynolds Street Taita, Lower … View moreAll ages are welcome to come and learn how to play Golf Croquet and Association Croquet. Sessions are held on Tuesday, Thursday and Saturday starting at 9.30am. Wear suitable clothing and flat shoes (road shoes/trainers). The club is situated in Walter Nash Park 110a Reynolds Street Taita, Lower Hutt. There is no club in Upper Hutt. For further information please contact Dawn 04 9382378 or Glenys 0210765227.
October 14th is the last day for voting in the General Election 2023. And while there are some policies that are nice to have, there are other issues that are imperative to us. Where do your priorities lie this election? From the options below, choose what is swaying your vote the most.
Type … View moreOctober 14th is the last day for voting in the General Election 2023. And while there are some policies that are nice to have, there are other issues that are imperative to us. Where do your priorities lie this election? From the options below, choose what is swaying your vote the most.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Ryman Healthcare is proud to champion the women's game like never before. We are committed to supporting initiatives that empower women and celebrate their achievements, showcased through our official partnership with the Black Ferns and Black Ferns Sevens.
Our partnership brings a host of … View moreRyman Healthcare is proud to champion the women's game like never before. We are committed to supporting initiatives that empower women and celebrate their achievements, showcased through our official partnership with the Black Ferns and Black Ferns Sevens.
Our partnership brings a host of benefits that contribute to the growth and development of women's rugby. Together, we aim to inspire the next generation of players and foster a vibrant community around the sport. Click here to learn more.
Hello Neighbours! We all understand bills are piling up for everyone.
What's been hitting your wallet the hardest lately, making you cringe every time you pay for it?
Choose retreat or residence as the winner of this brand-new, fully furnished home in beautiful Whitianga.
For only $15 a ticket, you could be in to win this Jennian home in the Coromandel worth over $1 million. Featuring three bedrooms, two bathrooms, two outdoor decks and an open-plan kitchen,… View moreChoose retreat or residence as the winner of this brand-new, fully furnished home in beautiful Whitianga.
For only $15 a ticket, you could be in to win this Jennian home in the Coromandel worth over $1 million. Featuring three bedrooms, two bathrooms, two outdoor decks and an open-plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Hutt Valley has had two councils since 1989. With the councils facing some big infrastructure issues, has the time come to have just one council?
Please put NFP if you do not want your comment used by Stuff.
Another lovely image from Simon Woolf.
"The White Faced Heron, was the bird that really set me off and into Bird Photography. A fantastic hunter, and full of grace and stealth, these birds are fantastic to watch. The White Faced Heron led me to the late great Geoff Moon, who was one of the … View moreAnother lovely image from Simon Woolf.
"The White Faced Heron, was the bird that really set me off and into Bird Photography. A fantastic hunter, and full of grace and stealth, these birds are fantastic to watch. The White Faced Heron led me to the late great Geoff Moon, who was one of the worlds best Bird Photographers. Fortunately Geoff lived in New Zealand! What a gentleman, conservationist and mentor he was.
It was Geoff who stirred my passion for nature, and birds in particular.
Today observing this White Faced Heron at Petone's Hikoikoi Reserve, took me back to my roots. This particular bird didn't disappoint either, taking crab after crab, through guile and instinct, and at speed!"
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