Brain Health Workshop for Seniors
You are invited to join a workshop focusing on how to keep your brain healthy and active. You will learn about things you can for brain health in older age, such as good nutrition and sleep, and social support.
After a talk from a nutritionist, we will prepare a meal together, eat, and discuss social support.
This innovative four-part workshop is part of a research project aimed at designing social activities and keeping our brains healthy in older age.
Dana Fridman is a design researcher and lecturer at Victoria University of Wellington with a background in psychology and user experience design. Her research focus is design for brain health through social support and connection.
When:
• 4th February 2021 (full)
• 4th March 2021
• 1st April 2021
Where: Willis Street, Wellington
This research has been approved by the Victoria University of Wellington Human Ethics Committee #0000027422. Spaces are limited, so please register by emailing ea@acwellington.org.nz or by phoning 04 499 6648
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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32.6% Maybe?
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26.2% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Warning to all people living in Gemstone Drive
Be on the lookout for this teenager who trespasses properties shortly after midnight. Take note of distinctive clothing.
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