47 days ago

Are you OK?

The Team from Wellington District Police

Your emotional and mental wellbeing is important. It is normal to feel stressed or lonely when self-isolating, but there are some things you can do to feel better.

Even if you are not sick you may be feeling anxious about COVID-19. This is normal.

Reach out to your family and whānau, friends and workmates. Sharing how we feel and offering support to others is important.

We want to remind you that if you or someone you know is struggling right now, there is free help available.

See below a list of helplines throughout New Zealand ?

Kia Kaha Aotearoa.

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More messages from your neighbours
6 hours ago

Community Strength & Balance Exercise Classes

Sport Wellington

Stay active and strong with older adult strength and balance classes.

The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.

Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.

They are available for anyone to try so give one a go today!
Find out more

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7 days ago

Recycle Station

Arun from Wallaceville - Whitemans Valley

Recycle station in Upper Hutt is closed permanently, so neighbors how are you all managing?

2 days ago

Over 65? We want to hear from you!

The Team from ACC New Zealand

We are looking for feedback from Neighbourly members throughout New Zealand on their health and wellbeing - and whether they saw our recent programme with TVNZ, Healthy For Life.

We'd love you to take our survey. It'll only take a couple of minutes.
Take the survey

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