If walking is too easy or too difficult for you- try Nordic Walking! FREE taster sessions in Motueka and Richmond
Spring is here! Great time to spend more time outdoors, get fitter and learn something new!
Nordic Walking enhances and intensifies natural walking by incorporating the use of the upper body. It uses 90% of your muscles 100% of the time! From this single activity, Nordic Walking gives you multiple health benefits that you would often only achieve by doing a combination of exercises, activities or sports.
Join the FREE taster session and find out more... The 60 minute taster gives you a good understanding of the benefits, the poles and the basic technique of Nordic Walking. Be quick and secure your spot!
REGISTER at nelsonnordic@gmail.com or 02108635747
More information at www.facebook.com...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
🎄 We’re Open This Christmas & Holiday Season! 🌿
While many take a break, N8tidy is here to help. Whether it’s outdoor work or getting your home fresh and tidy for the holidays, we’ve got you covered.
We support:
• Gardening & outdoor clean-ups
• Section and property tidy-ups
• Residential clean-ups, including windows, carpet vacuuming, and general interior refresh
We work with care, attention to detail, and respect for your space — inside and out.
You enjoy the holidays, we’ll take care of the rest.
Get in touch anytime: info@n8tidy.com
Reliable. Tidy. Done right.
Merry Christmas and Happy New Year.
Fred - N8tidy
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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