Are you reaching your full potential?
Ever feel like you're on a good path but could use a little help reaching your full potential? Or maybe you're facing challenges that feel overwhelming. This guide can help you decide between life coaching and counselling.
Life Coaching:
• Focus on the Future: Life coaches act as your cheerleader and brainstorming buddy, helping you set and achieve goals you're excited about. They focus on the present and what you can do to move forward.
• Action-Oriented: Life coaching is a collaborative process. You'll work together to develop strategies and overcome obstacles to reach your goals, whether it's improving your career, relationships, or overall well-being.
• Shorter Term: Life coaching is typically shorter-term than therapy, often lasting a few months to a year. It's ideal for those who are generally functioning well but want to take things to the next level.
Counselling:
• Addressing Deeper Issues: Counselors or therapists are trained mental health professionals who can help you understand and overcome challenges stemming from past experiences, negative emotions, or mental health conditions.
• Longer-Term Support: Therapy can be a longer-term commitment, depending on your needs. It delves deeper into your past to identify root causes of current issues and develop coping mechanisms.
• Wider Range of Concerns: Counselors can address a wider range of concerns, including anxiety, depression, trauma, relationship issues, and addiction.
The bottom line:
• Life coaching is ideal if you're looking for a supportive partner to help you achieve specific goals and navigate life transitions.
• Counselling is the better choice if you're struggling with deeper emotional issues or mental health concerns.
CONTACT STEVE TO BOOK A FREE FIRST LIFE COACHING SESSION Ph 021 264 2506
The Tova Show
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.
We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).
Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.
Type NFP if you don't wish your comments to be used.
Watch out for this pretty flower
Green thumbs are being asked to watch out for a beautiful but toxic flower that could be growing in their backyards.
What you need to know:
- Every part of the plant is poisonous, and can cause gastroenteritis, thirst, paralysis, blindness, and heart and kidney failure.
- This plant is hardy and normal pest control efforts are often not enough to eradicate.
- The cape tulip, growing up to 90cm high with one strap-like leaf, was introduced to Aotearoa in the 1940s, the Ministry for Primary Industries’ manager for pest management John Sanson said. “Cape tulips, like many of these invasive weeds, are really attractive ornamental species ...but they escape over people’s backyard fences and into pasture, as these things often do,”
- It was classified as a noxious plant in the late 1970s after they were discovered to cause harm to livestock and humans, even killing animals when too much as ingested.
- The salmon-pink flowers bloom for about two days a year between June and December, and have previously been an ornamental species for keen gardeners.
Sanson urged people who believed they had the weed growing on their property to leave it untouched and contact Biosecurity New New Zealand’s Exotic Pest and Disease on 0800 80 99 66.
Once a site was confirmed, manual removal or chemical treatment would start.
Seed storage
Build a sturdy little box to keep your seed packets organised and easily accessible. Finish it in Resene Seaweed and Resene Aquaclear. Find out how to create your own with these easy step by step instructions.
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