1596 days ago

Pickled Veggies for Gut Boosting Side Dish or Snack

Way Of Life Health Shop

With vegetables coming on thick and fast in the garden, using them up while they are fresh can be difficult.This is how to quick pickle your favourite veggies in just 24 hours for a gut boosting tangy snack or side dish.
Use veggies that are crisp and without bruises or wrinkles. Rinse thoroughly and scrub if necessary.
Veggies to use: carrots, cabbage,onions, beetroot, asparagus, cauliflower, celery, cucumber, capsicum, broccoli, brussels sprouts.
Next choose some herbs and seasoning such as peppercorns, mustard seed, coriander seed, cloves, or fresh or dried herbs such as rosemary, thyme, dill, oregano. Sliced garlic, lemon or lime could also work.
Place veggies and flavourings into clean jars leaving about 6 cms at the top.
Heat 1/2 cup filtered water over low heat until boiling, then stir in 1/2 cup apple cider vinegar and a little raw honey.
Completely submerge the veggies in brine, put lid on and cool at room temperature. Chill for at least 24 hours - then enjoy! If using a lid that seals they will keep well. Once opened they will keep in the fridge for up to a month or so.

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19 minutes ago
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The Building Guys

The Team from The Building Guys

Call us today! If you’re looking for a friendly family run business with over 35 years renovation experience then choose us.

We are based in East Auckland and have a team of good qualified people – Jade (the builder), Kelvin (the plumber), Chevi (the electrician) and Russell (the tiler) to do every job right. Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.

Book online using the link below or call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.

Be safe!
Find out more

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5 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8.1% No
    8.1% Complete
  • 0.5% Other - I'll share below!
    0.5% Complete
1413 votes