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Way Of Life Health Shop
Herbal Supplies & Remedies
Herbal Supplies & Remedies
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Oku have updated the packaging on their Kawakawa Herbal Tea Blends. The new look is very nice and they would be a great addition to gift baskets.
With the festive season fast approaching, this is a lovely product to showcase at this time. It is a tasty, creamy, spicy condiment that complements beef and ham beautifully. It contains Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Horseradish, Organic Turmeric, Organic… View moreWith the festive season fast approaching, this is a lovely product to showcase at this time. It is a tasty, creamy, spicy condiment that complements beef and ham beautifully. It contains Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Horseradish, Organic Turmeric, Organic Spices. It is great to serve with meals, or use in sandwiches, but you can also be creative by using it to accompany finger food, cheeseboards, or whatever takes your fancy! This popular product is available at Way of Life Health Shop.
With summer coming on, salads are becoming popular again, so I thought I would share some simple ways to make a salad a bit more interesting.
Nuts and Seeds such as almonds, sunflower, pumpkin, sesame, etc don't have to be used plain. Try:
* Dry roasting in an oven, or add olive oil and salt … View moreWith summer coming on, salads are becoming popular again, so I thought I would share some simple ways to make a salad a bit more interesting.
Nuts and Seeds such as almonds, sunflower, pumpkin, sesame, etc don't have to be used plain. Try:
* Dry roasting in an oven, or add olive oil and salt and roast.
* Toast in a lightly oiled pan.
* Sprinkle with Tamari or Coconut Aminos, mix through and roast in oven until dry and toasted.
* Try flavouring sunflower or almonds as follows. Mix together 2 tsp olive oil, 1 tsp salt, 2 tsp lime juice, and 1 tsp ground cumin. Mix through the nuts or seeds and roast until dry and toasted.
Top salads with nuts and seeds just before serving, to add different flavours and textures. A great addition to green, beetroot, quinoa, rice or any other salad combination.
* Black Cumin Seeds, Nigella Sativa, also add an interesting flavour. They can be dry toasted until they become fragrant, then sprinkled on salads, or they can be added to a dressing. This is my favourite!
Way of Life Health Shop's latest Community Health Stores free magazine "Health by Nature" contains a really nice snack recipe. Below is the recipe, and some ideas for adapting it to suit your specific tastes. The first person to come instore with their version of our recipe will … View moreWay of Life Health Shop's latest Community Health Stores free magazine "Health by Nature" contains a really nice snack recipe. Below is the recipe, and some ideas for adapting it to suit your specific tastes. The first person to come instore with their version of our recipe will receive a free Lifestream Organic Super Berries, and the second person will receive a free Ceres Almond Butter.
Raspberry Coconut Balls Recipe:
20 pitted dates
1 cup desiccated coconut - or shredded coconut
1/2 cup cashew nuts - or walnuts
1/2 cup almonds - or macadamias
2 tsps raspberry powder - or Lifestream Super Berries
1tblsp coconut oil - or nut butter of choice
100g of dark chocolate for decorating (optional)
Method: Soak dates in boiling water for 10 minutes then drain. Combine all ingredients in a food processor and blitz until smooth. Let mixture cool in fridge for 10-20 minutes. Use a tablespoon to scoop out mixture and roll into balls. Drizzle with melted chocolate and sprinkle with extra berries of desired. Store in the fridge in airtight container for up to 10 days if they last that long! Mine didn't!
At Way of Life Health Shop, we have a handy little pocket sized sanitiser available. It is in a slim credit card sized container, is pocket safe, and kills 99.9% of viruses, bacteria and germs. As a universal sanitiser, it can be used on both hands and surfaces, and is ideal for everyone including … View moreAt Way of Life Health Shop, we have a handy little pocket sized sanitiser available. It is in a slim credit card sized container, is pocket safe, and kills 99.9% of viruses, bacteria and germs. As a universal sanitiser, it can be used on both hands and surfaces, and is ideal for everyone including children, but especially men to carry in their pockets.
Dear customers,
Following the announcement by the Prime Minister Friday afternoon that the greater Auckland Region stays in Alert Level 3 (and the rest of the country, Alert Level 2), our Way of Life Health shop will therefore operate under the alert level 3 guidelines.
Following the announcement … View moreDear customers,
Following the announcement by the Prime Minister Friday afternoon that the greater Auckland Region stays in Alert Level 3 (and the rest of the country, Alert Level 2), our Way of Life Health shop will therefore operate under the alert level 3 guidelines.
Following the announcement our team has intensified their already strict hygiene practices in our shop. These measures have been put in place to help keep everyone safe, along with social distancing. The immediate situation has also meant our practitioners operating from our practitioner rooms have temporarily suspended their services.
We have our website online service: wayoflifehealth.co.nz to serve your needs, orders can be picked up or delivered contactless.
Alternatively, we take phone orders, email orders, or orders messaged through Facebook.
Phone: 092387806
Email: wayoflife@xtra.co.nz
Facebook: Way of Life Health Shop
Shop hours for pick-up are 9am to 4pm Monday to Friday and Saturday from 9.00am to 3.00pm.
Front and back door will be open for pickups at the door. The back door is accessed through the Countdown Carpark.
We will reassess on a regular basis so please watch for further updates.
Our Herbal Dispensary service is operating by contacting our practitioner via phone 092387806 or Facebook or email wayoflife@xtra.co.nz. We can then organize your medicinal formulations to be picked up or delivered contactless.
The well-being of our shop team and our customers is of the upmost importance to us and how we operate reflects this.
We strongly urge you to be prepared with a well-stocked emergency kit at home (including items such as hand sanitiser, face masks, basic medicines for your first aid kit and antibacterial wipes to help support good hygiene).
What we ask from you:
Please stay home and do not pick up orders if you are experiencing any symptoms of COVID-19 or if you or any people in your bubble have been in contact with anyone that has, or with anyone in managed or self-isolation.
If you feel unwell, please call the Healthline on 0800 358 5453.
We thank you for supporting our local business, who is here for you and your family.
Take care and stay safe,
The teams at Way of Life Health shop and clinic
We are once again in Level 3 Lockdown. This means that from midday 12 August we will not be able to open the shop. We can however, service your needs in the following way.
We now have a website that you can order through.
wayoflifehealth.co.nz
This site has all of our products on it, but not all … View moreWe are once again in Level 3 Lockdown. This means that from midday 12 August we will not be able to open the shop. We can however, service your needs in the following way.
We now have a website that you can order through.
wayoflifehealth.co.nz
This site has all of our products on it, but not all the product information and photos have been uploaded yet. Everything else is working on the site, so products can be ordered, paid for, and picked up from the door as per click and collect guidelines, or they can be couriered out.
Alternatively, we are happy to take phone orders, email orders, or orders messaged through Facebook.
Phone: 092387806
Email: wayoflife@xtra.co.nz
Facebook: Way of Life Health Shop
Currently shop hours for pick-up are 8.30 to 5.30 through to Friday, but this may change going forward.
The back door will be open for pickups. This is accessed through the Countdown Carpark. The gate and back door will be unlocked.
We will reassess on a regular basis so please watch for further posts.
Last night I put some veges on to cook, got distracted, and forgot to turn them down. The result was a burnt pot! I remembered seeing a note about burnt pots in my mother's hand written recipe and helpful hints book, so I pulled the old book out and found it. It was simply to soak the pot in … View moreLast night I put some veges on to cook, got distracted, and forgot to turn them down. The result was a burnt pot! I remembered seeing a note about burnt pots in my mother's hand written recipe and helpful hints book, so I pulled the old book out and found it. It was simply to soak the pot in tea leaves. So I cleaned the burnt food out of the pot, put hot water in along with a teabag, and left to soak over night. I was pleasantly surprised as the pot cleaned up easily this morning. I thought it was worth sharing as most households have teabags readily on hand.
I have noticed that the herbs in my garden are starting to come away with new growth. Fresh herbs add wonderful flavours to cooking but aren't always available all year round. A good way to store herbs while they are at their best, is to freeze them in olive oil or butter. This method works … View moreI have noticed that the herbs in my garden are starting to come away with new growth. Fresh herbs add wonderful flavours to cooking but aren't always available all year round. A good way to store herbs while they are at their best, is to freeze them in olive oil or butter. This method works particularly well for harder herbs such as rosemary, sage, thyme, fennel stalks, and oregano. Use clean dry herbs. Chop or tear to size used in cooking. Put in ice cube containers singly, or mixed, to about two thirds full. Cover with olive oil or melted butter and freeze. When frozen, empty into plastic bags, label and store in the deep freeze. Use for cooking onions, garlic etc, for the base of recipes, for browning meats, adding to stuffing, putting in soups, or whatever takes your fancy! Enjoy.
Seaweed is a vegan superfood. It is densely nutritious, cleansing and balancing. It adds unique flavours, texture and visual appeal to meals and snacks. The chart below provides ideas for using seaweed on a daily basis.
We currently have a great special on Solgar Curcumin. Buy 90 tabs and get 30 tabs free! Curcumin is hard to absorb, so Solgar have turned it from a fat-soluble nutrient to a water-soluble nutrient which means it is immediately body-ready, faster absorbed, and more active. This provides great … View moreWe currently have a great special on Solgar Curcumin. Buy 90 tabs and get 30 tabs free! Curcumin is hard to absorb, so Solgar have turned it from a fat-soluble nutrient to a water-soluble nutrient which means it is immediately body-ready, faster absorbed, and more active. This provides great support for joints, brain and immune health.
As this is the time of year for colds and flu, it is timely to take a look at Kolaba!
Kaloba is a well researched product clinically proven to be a first-line treatment for respiratory tract infections. It has a unique triple mode of action: * Anti-viral, * Anti-bacterial, and * Mucolytic … View moreAs this is the time of year for colds and flu, it is timely to take a look at Kolaba!
Kaloba is a well researched product clinically proven to be a first-line treatment for respiratory tract infections. It has a unique triple mode of action: * Anti-viral, * Anti-bacterial, and * Mucolytic (stimulates better transportation of mucous out).
It reduces the severity of symptoms, shortens the duration of the illness, and is well tolerated and safe, even for people on blood thinners.
It is available at Way of Life Health Shop in Pukekohe.
Naturo Pharm are running a competition. The lucky winner will receive a complimentary ticket to the Auckland Baby Show at ASB Showgrounds, Greenlane on the 21st to 23rd August . Way of Life Health Shop has one ticket to give away. To enter, buy any Naturo Pharm Baby or Maternity product in store … View moreNaturo Pharm are running a competition. The lucky winner will receive a complimentary ticket to the Auckland Baby Show at ASB Showgrounds, Greenlane on the 21st to 23rd August . Way of Life Health Shop has one ticket to give away. To enter, buy any Naturo Pharm Baby or Maternity product in store between now and the 6th August. The winner will be drawn on the 7 August. Naturo Pharm will courier the ticket direct to the lucky winner.
We have a lovely new drink in-store at Way of Life Health Shop called Jun Tibetan Living Tea. Jun is a cousin of Kombucha, which uses honey to aid the natural fermentation process rather than sugar. It is brewed with organic white tea and Manuka honey, and is rich in organic acids, beneficial … View moreWe have a lovely new drink in-store at Way of Life Health Shop called Jun Tibetan Living Tea. Jun is a cousin of Kombucha, which uses honey to aid the natural fermentation process rather than sugar. It is brewed with organic white tea and Manuka honey, and is rich in organic acids, beneficial bacteria, digestive enzymes, antioxidants, and B vitamins.
* High probiotic count (honey creates a robust prebiotic
environment throughout fermentation)
* Less than 2.5% sugar
* Made with pure Tongariro spring water
* Light & sparkling
This is a delightfully refreshing drink!
Kiwiherb are offering a free Kids Calm 50ml when purchasing Children's Echinature 100ml. Children's Echinature is indicated for prevention and treatment of colds and flu, poor immunity, slow healing and recovery, and skin infections. Kids Calm is indicated for over-excitement or … View moreKiwiherb are offering a free Kids Calm 50ml when purchasing Children's Echinature 100ml. Children's Echinature is indicated for prevention and treatment of colds and flu, poor immunity, slow healing and recovery, and skin infections. Kids Calm is indicated for over-excitement or irritability, colic and wind, sleep problems, teething and travel.
Available instore at Way of Life Health Shop now.
| Mon | 8:30am ~ 5:30pm |
|---|---|
| Tue | 8:30am ~ 5:30pm |
| Wed | 8:30am ~ 5:30pm |
| Thu | 8:30am ~ 5:30pm |
| Fri | 8:30am ~ 5:30pm |
| Sat | 9:00am ~ 3:00pm |
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