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A South Auckland women's gym is backing the Heart Foundation this month.
Members of the Smash Fit gym will attempt to row 100 kilometres over eight hours to raise funds to buy a defibrillator for the Papakura community.
They will give the balance of the proceeds to the Heart Foundation.
The… View moreA South Auckland women's gym is backing the Heart Foundation this month.
Members of the Smash Fit gym will attempt to row 100 kilometres over eight hours to raise funds to buy a defibrillator for the Papakura community.
They will give the balance of the proceeds to the Heart Foundation.
The women were inspired by Mark Taylor who rowed for eight hours earlier this month, raising $95000 for the Heart Foundation.
Taylor has a neurological disorder affecting his mobility, vision and health.
His wife and one of his daughters are members of the gym.
“We think Mark is incredibly inspirational here at SMASH FIT - and we were hugely honoured when he asked us to help him reach his fundraising target of 100,000 dollars," said Smash Fit owner Emma Dunn.
Mark will be rowing alongside the gym members for some of the event and heart health is something close to home for the Kiwi.
“My family and friends have been impacted by heart disease and the health of our heart is something that we all need to take more seriously," Taylor said.
Hi neighbours. Our beautiful red pōhutukawa trees (or New Zealand's Christmas trees) are just about in full bloom.
However, not all pōhutukawa trees are red. Have you seen any yellow or white pōhutukawa trees in your local area? We'd love to see your photos. Feel free to leave a photo … View moreHi neighbours. Our beautiful red pōhutukawa trees (or New Zealand's Christmas trees) are just about in full bloom.
However, not all pōhutukawa trees are red. Have you seen any yellow or white pōhutukawa trees in your local area? We'd love to see your photos. Feel free to leave a photo in the comments or email me the tree's location at caroline.williams@stuff.co.nz
Answer five road safety questions and go into the prize draw to win 1 of 3 x $50 Pak'nSave vouchers!
Entries open 12pm Tuesday 24 November 2020. Terms and conditions apply.
Hi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there … View moreHi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there - as well as the best places to grab a drink or bite to eat - would be much appreciated. Please put 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article. Thanks again.
Something for your calendar! South Auckland's BIGGEST environmental event, Eye on Nature is back for 2021 :)
On Saturday 27 March from 10am to 4pm join hundreds of Auckland families at this eco educational event offering fun games and activities for all ages.
Set in the beautiful surrounds … View moreSomething for your calendar! South Auckland's BIGGEST environmental event, Eye on Nature is back for 2021 :)
On Saturday 27 March from 10am to 4pm join hundreds of Auckland families at this eco educational event offering fun games and activities for all ages.
Set in the beautiful surrounds of Auckland Botanic Gardens, the Eye on Nature Family Day Trail is free and open to the public . The day presents a myriad of whānau-friendly activities, delivered by environmental leaders who are experts in their field to entertain and educate families.
Click the Read More button below for the Facebook event for more details:
South Auckland residents can find out more about the planned southern motorway upgrade at information sessions starting on Saturday.
Waka Kotahi NZ Transport Agency will provide information on the SH1 Papakura to Drury South project at markets, sports grounds, service stations and shops.
The … View moreSouth Auckland residents can find out more about the planned southern motorway upgrade at information sessions starting on Saturday.
Waka Kotahi NZ Transport Agency will provide information on the SH1 Papakura to Drury South project at markets, sports grounds, service stations and shops.
The project includes a new walking and cycling path, extra lanes with potential use for high occupancy vehicles, wide road shoulders for future public transport and improved local road connections.
Improvements will be made at Papakura interchange and at Druy interchange to allow for electrification of the adjacent rail line.
A new interchange is set to be built at Drury South.
The project is part of $2.39 billion of transport upgrades in South Auckland that Waka Kotahi and KiwiRail will begin within the next three years as part of the Government’s New Zealand Upgrade Programme.
Construction on the first stage between Papakura and the Drury motorway service centre is expected to begin in early 2021.
Information days will be held on:
November 28, 7am – 12pm, Pukekohe Farmer’s Market.
November 28, 9am – 12pm, outside Drury Lotto & Superette.
November 29, 8am – 2pm, Pokeno Market.
December 5, 9am – 1pm, Bruce Pulman Park, Takanini.
What do you think of the proposed changes?
Do you like the planned improvements?
Hi neighbours! Exceed we fix windows & doors have partnered with Q Card to offer you an easier & more affordable way to pay for our services nationwide!
Whether you need to get repairs and upgrades of windows and doors, or get security doors and insect screens installed before summer, you… View moreHi neighbours! Exceed we fix windows & doors have partnered with Q Card to offer you an easier & more affordable way to pay for our services nationwide!
Whether you need to get repairs and upgrades of windows and doors, or get security doors and insect screens installed before summer, you can make your big purchases on our interest free or payment holiday terms that give you 'breathing space'.
New or existing Q Card or Q Mastercard customers can apply for 6 MONTHS INTEREST FREE DEALS when they get windows and doors repairs or installations done with us!
If you already have a Q Card or Q Mastercard simply book our services and let your technician know which payment option you’d like to go with.
If you don't have a card, click the following and apply now so you can start enjoying all the benefits : )
Meet Team New Zealand's new America's Cup boat.
Te Rehutai was seen foiling under sail on its first outing after its Thursday night launch.
She was towed out from the team's base on Friday morning and got up on her foils while under tow during the planned test programme of … View moreMeet Team New Zealand's new America's Cup boat.
Te Rehutai was seen foiling under sail on its first outing after its Thursday night launch.
She was towed out from the team's base on Friday morning and got up on her foils while under tow during the planned test programme of sailing on the Waitemata Harbour.
*Please put NFP if you do not want your comments used by Stuff.
Have you got a mobile phone or tablet? Not sure how to work the thing? Let us help you with that.
Our short course will give you the skills to stay digitally connected to your friends and whānau.
• A variety of day and class times to choose from
• Learn with an experienced tutor
• … View moreHave you got a mobile phone or tablet? Not sure how to work the thing? Let us help you with that.
Our short course will give you the skills to stay digitally connected to your friends and whānau.
• A variety of day and class times to choose from
• Learn with an experienced tutor
• No fees
Call us on 0800 KANORAU (526 672) or visit our website.
Call us today!| If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows … View moreCall us today!| If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Good spotting - here is today's secret Santa Code...
Now head through to our competition page to enter to win a shopping spree at Farmers.
Hi Neighbours, Making a big difference to lives in the south was a top priority in Auckland's 2012 visionary plan. Despite hard work on the ground, is the promise fulfilled? Read the story below:
If you are a solo parent starting a small business to help your family by generating extra money, then I want to help you.
I will mentor you for free for one year, to acknowledge your determination and commitment in these tricky times now and in the future.
I have 26 years experience as a business… View moreIf you are a solo parent starting a small business to help your family by generating extra money, then I want to help you.
I will mentor you for free for one year, to acknowledge your determination and commitment in these tricky times now and in the future.
I have 26 years experience as a business advisor, mentor, published author on the subject and business owner.
I have room for 5 people only, so if this could be of help to you then contact me. If you know someone who fits the bill then pass it on.
This is not a business.
Phil
We all deserve to celebrate making it through the whirlwind of the year 2020 has been. With a wide range of beautiful bouquet options now is the perfect time to treat yourself or those you love to something special and commemorate the last 12 months. Head to our website today to view all the … View moreWe all deserve to celebrate making it through the whirlwind of the year 2020 has been. With a wide range of beautiful bouquet options now is the perfect time to treat yourself or those you love to something special and commemorate the last 12 months. Head to our website today to view all the different florals we have to offer.
Hi everyone,
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the … View moreHi everyone,
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the country's best fish and chip joints? Or been pleasantly surprised by a town's food scene? Please share the details below and include 'NFP' (not for publication) in your comment if you don't want it included in an article. Cheers.
Auckland shoppers are asked to watch for Covid-19 symptoms after the Auckland Regional Public Health Service released a list of shops where a positive case visited.
The Air New Zealand staffer tested positive for Covid-19 on arrival to Shanghai on Sunday. The staffer and their colleagues are due… View moreAuckland shoppers are asked to watch for Covid-19 symptoms after the Auckland Regional Public Health Service released a list of shops where a positive case visited.
The Air New Zealand staffer tested positive for Covid-19 on arrival to Shanghai on Sunday. The staffer and their colleagues are due to return to Auckland on November 25 after they were instructed to return to New Zealand.
The list of locations visited on Friday, November 20 are:
- BP Connect, Mangere, between 9.28am and 9.35am
- Resene, Mt Roskill between 11.45am and 12.15pm
- Countdown, Papatoetoe between 2.45pm and 2.51pm
- New World, Papatoetoe between 7.29pm – 7.43pm
The list of locations visited on Saturday, November 21 are:
- The Pharmacy at Countdown Greenlane between 12.34pm and 12.42pm
- Animates, Manukau between 1.20pm and 2.11pm
Anyone who has visited these locations between the above times is urged to remain vigilant and get a test and isolate if symptoms start to develop.
You can keep up to date with the latest developments at Stuff.co.nz
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