Posts by Way Of Life Health Shop
2298 days ago

Morning Glory Muffins (9 serves)

Way Of Life Health Shop

I thought I would share this lovely healthy recipe from Yvonne Gloor of Synergy, one of our instore Nutritionists.
Ingredients:
1 cup Almond Flour
1 cup Oats
1/2 tsp Cinnamon
1/4 tst Sea Salt
1/2 cup Organic Raisins
3 tblsps Extra Virgin Olive Oil
1/4 cup Maple Syrup
2 Eggs
1/4 cup Unsweetened Almond Milk
2 Carrots (grated)
1 Banana (ripe and mashed)
Preheat oven to 180C. Line a muffin tray with baking paper.
Mix together flour, cinnamon, salt, oats and raisins in a bowl. Combine oil, maple syrup, egg, milk, carrot and banana in a separate bowl. Then combine all ingredients together and mix well.
Pour the mixture evenly into tray to create 9 muffins. Bake for 30 minutes.

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More messages from your neighbours
26 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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1 day ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 82.3% Same!
    82.3% Complete
  • 17.7% Would have liked to try something different
    17.7% Complete
164 votes
13 hours ago

Bloom Pukekohe Op Shop - Christmas/New Year opening hours

Janet Wallington from Bloom Pukekohe Op Shop

The festive season is upon us and as such our opening hours will look a little different over the coming weeks. This will give our team a chance to take a much-needed break and spend quality time with their whānau and friends.
We would like to wish all of you a safe and happy holiday season.

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