Community movement classes
Improve your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement.
Friendly community class 5:30pm every Tuesday at Whitireia Porirua Campus room D110, with a Zoom option. First class free then koha, suggested $20 waged, $10 unwaged. Contact me first, or just turn up.
Conrad, Feldenkrais Practitioner, 021 843 467 or www.bodyreset.nz....
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.4% Yes
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46.6% No
Plant Sale 7/12/25 10am until 3.30pm
Carolyn Campbell Garden Design.
For an affordable collection of locally grown rare and unusual perennial flower plants please come along to our final plant sale for the year at
34 St Johns Tce Tawa, tomorrow.
For a full list of plants please see FB Carolyn Campbell Garden Design.
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