Body Reset
Feldenkrais Method
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Feldenkrais Method
The Feldenkrais Method® uses slow, precise movements to re-program your motor cortex and nervous system.
Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement. As a sportsman who's hair is greying, I know first hand how life-changing and performance-enhancing the method is.
I run group classes at Whitireia campus in central Porirua, room D110, at 5:30pm every Tuesday. You can also Zoom into the class. First class free, then koha, suggested $20 or $10 unwaged. I also offer private lessons from my home studio in Titahi Bay by appointment. All details at www.bodyreset.nz....
Regards, Conrad
Feldenkrais Practitioner
