Morning Glory Muffins (9 serves)
I thought I would share this lovely healthy recipe from Yvonne Gloor of Synergy, one of our instore Nutritionists.
Ingredients:
1 cup Almond Flour
1 cup Oats
1/2 tsp Cinnamon
1/4 tst Sea Salt
1/2 cup Organic Raisins
3 tblsps Extra Virgin Olive Oil
1/4 cup Maple Syrup
2 Eggs
1/4 cup Unsweetened Almond Milk
2 Carrots (grated)
1 Banana (ripe and mashed)
Preheat oven to 180C. Line a muffin tray with baking paper.
Mix together flour, cinnamon, salt, oats and raisins in a bowl. Combine oil, maple syrup, egg, milk, carrot and banana in a separate bowl. Then combine all ingredients together and mix well.
Pour the mixture evenly into tray to create 9 muffins. Bake for 30 minutes.
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