Morning Glory Muffins (9 serves)
I thought I would share this lovely healthy recipe from Yvonne Gloor of Synergy, one of our instore Nutritionists.
Ingredients:
1 cup Almond Flour
1 cup Oats
1/2 tsp Cinnamon
1/4 tst Sea Salt
1/2 cup Organic Raisins
3 tblsps Extra Virgin Olive Oil
1/4 cup Maple Syrup
2 Eggs
1/4 cup Unsweetened Almond Milk
2 Carrots (grated)
1 Banana (ripe and mashed)
Preheat oven to 180C. Line a muffin tray with baking paper.
Mix together flour, cinnamon, salt, oats and raisins in a bowl. Combine oil, maple syrup, egg, milk, carrot and banana in a separate bowl. Then combine all ingredients together and mix well.
Pour the mixture evenly into tray to create 9 muffins. Bake for 30 minutes.
Fencing
Hi All,.
I am looking for good fencing contractor, needs recomondations.
Thanks
DON
Stolen car - LPP146 blue Daihatsu boon
Hi neighbours
Our locked vehicle was stolen from our driveway in the early hours of this morning - 27/12/25. It is a blue Daihatsu boon rego # LPP146. I am a carer to my 92yrs mum. Her walker was in the back with 4 boxes of washed clothes for hospice op shop. If you see this vehicle can you pls call the police and message me on neighbourly.
Thank you
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