Unwind & Restore - FREE-Open Yoga & Therapy Sessions this Sunday
Hi,
We are offering an open session this Sunday 9.30am-1pm at Studio Evolve for those who have been affected by the regions fires- firefighters, volunteers of nay kind, evacuees etc.
There will be a relaxation yoga class 9.30-10.30am..with a kids yoga session and games at the same time, followed by mini free sessions with qualified professional therapists- head massage, chair massage, reiki, hands on healing, Emotional freedom Technique and more!
Please share with those who may benefit from some mindfull time- or a cup of tea and chat to aid bringing balance to mind and body.
For the rest of February there are also weekly free gentle yoga classes at 11.15am Wednesday & Thursday.
For more info contact Bex- 0275451907
info@studioevolve.co.nz
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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74.7% Yes! It's better to regift what I don't need
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25.3% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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